Yoga Teacher Training in Rishikesh, India

27 Days Life Changing Yoga TTC

Arogya Yoga School is one of the most prestigious yoga learning centers based in Rishikesh, India. Offering extensive yoga teacher training course in Rishikesh,

Arogya Yoga School has already helped many men and women to work on their spiritual ascension by practicing the powerful life lessons presented in Yoga.

Welcome to Arogya

200 Hour Yoga Teacher Training

Here at Arogya Yoga School, we offer 200 Hour Yoga Teacher Training in Rishikesh that can help you to sharpen your skills with yoga teacher training.

This is a 4 week or 27 days course and the whole point of it is to strengthen your resolve to walk in a spiritual path that is guided by yoga.

Our 200 Hour Yoga Teacher Training in Rishikesh India is meant for students who have already completed the basic yoga teacher training course and are looking to master the advanced lessons. We will have our yoga teachers instruct the students on the philosophy of yoga and the various methods related to the practice of yoga.

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Start Date: Every Month 2^nd
End Date: Every Month 28^th
Location: Rishikesh, IN

Yoga In Rishikesh

One of the best reasons for practicing yoga in Rishikesh is that it allows you to practice yoga at the midst of a serene natural beauty that can be very good for your health. The air is extremely crisp here and the majestic Himalayan environment can immediately set your mood for yoga and meditation. For hundreds and thousands of years, people have chosen Rishikesh for learning and practicing yoga. Spiritual seekers have come here to find inspiration with which they can improve the quality of their life for good. Many people who yearn to practice refrain from family life also come to Rishikesh choose a unique and ascetic life for themselves.

It is known as the pilgrimage town and regarded as one of the holiest places for Hindus. Hindu sages and saints have visited Rishikesh since ancient times to meditate in search of higher knowledge.

Why Choose Us

Arogya Yoga School

Arogya Yoga School in Rishikesh, India is a prestigious yoga learning center that is dedicated to help people to change their lives for the better through effective guidance programs on all facets of yoga and meditation.

Expert residential instructors

All our teacher are expert in their relevant fields. What makes them special is that they too are solely dedicated to the development of our sudent only.

100 Hour Yoga TTC

At Arogya Yoga School, we offer 100 Hour Yoga Teacher Training in Rishikesh India for students who are looking to get acquainted with the basic elements of yoga practice.

200 Hour Yoga TTC

Our 200 Hour Yoga Teacher Training in Rishikesh India is meant for students who have already completed the basic yoga teacher training course and are looking to master the advanced lessons.

300 Hour Yoga TTC

It helps students to enhance their yoga and meditation skills so that they can achieve complex lessons with ease.

You are a family

Family needs no definition. Family is first, everything else is secondary. And yes, by everything, we mean everything else!

Rated 4.6/5 Registered Yoga School

Being recognized is good. Being recognized for doing good is even better. We are certified school by yoga Alliance for 200, 300 and 500 hours !

100 Hour Yoga Teacher Training

At Arogya Yoga School, we offer 100 Hour Yoga Teacher Training in Rishikesh India for students who are looking to get acquainted with the basic elements of yoga practice. This course can prepare students to take up the difficult challenges of yoga practice that is associated with the advanced lessons.

200 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training

The 300 Hour Yoga Teacher Training course in Rishikesh India that we have to offer is meant for advanced practitioners. It helps students to enhance their yoga and meditation skills so that they can achieve complex lessons with ease. Students also get to learn about the various methods of yoga instructions that they must know in order to become a yoga teacher.

500 Hour Yoga Teacher Training

The 500 Hour Yoga Teacher Training in Rishikesh India is the most advanced form of yoga training that allows a student to develop a strong sense of confidence in his or her abilities as a yoga teacher. The program is also designed to address the individual needs of every yoga student.

Yoga & Meditation Retreat in Rishikesh, IN

Being an eminent Yoga Retreat in Rishikesh, India, Arogya Yoga School offers some of the best yoga retreat programs that can help people to relax and rejuvenate their minds and bodies. Our yoga retreat programs can help you to get in touch with your inner self so that you can transform your life for the better.

Subject you will learn

IN THIS COURSE

Yoga Philosophy

Introduction of Yoga : Origin and history of yoga
Asgtanga Yoga (8 Limbs) :(1) Yama (2) Niyama (3) Asana (4) Pranayama (5) Pratyahara (6) Dharana (7) Dhyana (8) Samadhi
Hatha Yoga : Panch Kosha, Annaamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Jnanamaya Kosha, Anandamaya Kosha

Yoga Anatomy

Introduction
Skeletal System
Joint and Range of Motion
Muscular System
Postural imbalances
Physiology of Yoga Asana : Standing, Back Bend, Forward Bend, Twist, Inversion, Digestive System, Nervous System, etc

Mantra and Meditation Curriculum

Mantra meditation is a meditation approach that uses the repetition of phrases (mantras) to promote focus and intention.
Ganesha Mantra
Guru Mantra
Shakti Mantra
Gayatri Mantra
Gayatri Mantra

Yoga Teacher Training Course in Rishikesh, India

India is an ancient civilization and the practices of yoga and meditation goes back to the earliest annals f history when Hinduism took its form. Therefore it can be said that the evolution of Hindu faith and yoga have gone hand in hand over thousands of years. Even today, India stands as the ultimate destination for anyone looking to learn about yoga. It is therefore no wonder that thousands of people from all parts of the world come to India annually to learn yoga and meditation with which they can transform their own lives.

Arogya Yoga School in Rishikesh is a leading yoga teacher training school in India that can offer different types of programs for people who are looking to learn everything about yoga and yogic practices. We offer comprehensive lessons on hatha yoga, vinyasa yoga and ashtanga yoga which can not only help you to develop a strong and healthy body but also focus on improving your inner well being. You can use asanas and meditation to have greater power over your thoughts and feelings which in turn will make it easier for you when you want to have a productive life. It can also really work well for you when you are looking to achieve greater control over your inner thoughts and feelings.

Once you complete the yoga courses that we have to offer here at Arogya Yoga School, you will be offered a certification from Yoga Alliance, USA which will help you to work as a yoga instructor in any part of the world. You can also learn the value of practicing yoga in India when you choose to sign up with us. Our skilled and highly experienced yoga teachers will guide you step by step so that you can benefit from yoga practice in the most profound ways.