100 Hour YTTC
Arogya Yoga School offers 100 Hour Yoga Teacher Training in Rishikesh which involves in-depth guidance on various schools of yoga such as Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga. This course is particularly meant for all students who are looking to complete the 200 hours yoga teacher training course in 2 separate divisions. The primary goal of the 100 hours course is to make a student become aware of the benefits and importance of yoga so that he or she can find inner bliss and peace while at the same time practice yoga in a speed that is best for you.
This 100 Hour Yoga Teacher Training course in Rishikesh is best suited for those who are looking to have greater flexibility when it comes to learning yoga. This course can provide effective yoga lessons in two semesters. In the first semester, the student becomes well acquainted with the basic elements of yoga practice. This course has a total duration of two weeks and once it is completed, students can get back in touch with Arogya Yoga School any time in the next 30 months. This can also provide the students to implement the lessons of yoga at all walks of life and be benefitted from it.